Thousands of people are using Youper as their Emotional Health Assistant. You’ll love it too! After all, great people always have an assistant by their side.
Youper empowers you to monitor and improve your emotional health through quick conversations based on therapy techniques and mindfulness.
Created by a team of doctors, scientists, and engineers led by Dr. Jose Hamilton, Youper uses artificial intelligence to personalize various techniques to fit your needs. It incorporates strategies from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and other science-based approaches.
Over time, your quick conversations with Youper will help you develop a new understanding about yourself, build better relationships, overcome stress, anxiety, and depression, and finally take control of your emotional health.
Are you feeling anxious or stuck in a mood? Trying to calm your mind after a long day? Want to be more productive and happier? A quick conversation with Youper might be all you need.